Janet Jackson reveals how she quickly lost 30Kgs after the birth of her baby

Janet Jackson reveals how she quickly lost 30Kgs after the birth of her baby

- The singer has been sizzling on stage during her tour

- She shared her pride in losing 30Kgs after the birth of her baby

We share the news of Janet Jackson's amazing weight loss success story.

After the birth of her baby, the singer, Janet Jackson, has lost 70 lbs, according to Inquisitr.

Amid claims that she underwent plastic surgery to boost her weight loss, there have been reports of her diet and exercise contributing in achieving this feat.

Fans were left amazed after the singer posted photos on Instagram. Her personal trainer has revealed details about her exercise plan and shared the specifics of her diet.

According to OK! Magazine, the slim-down is the result of a secret plastic surgery. The publication expressed shock over her post-pregnancy weight loss, though she welcomed her baby in January 2017.

'There was a collective gasp about the massive amount of weight, more than 70 pounds, the 51-year-old star has lost since giving birth to son Eissa in January.'

The magazine said that it was 'rare' for women over 50 to achieve this incredible feat so quickly without going under the knife.

A plastic surgeon was quoted by the magazine, who said that makeovers were common among celebrities after giving birth.

However, many other publications have termed the claims as false for the lack of evidence. Jackson's representative too confirmed that it was not true.

Jackson has gone on a tour for the first time after she welcomed her son, and it was said that she got help from trainer Paulette Sybliss, according to another publication, Well and Good.

Sybliss revealed that her client is committed to her fitness regime, though she may not be happy to see her every day.

The celebrity trainer attributed her toned body and weight-loss success to an intense weight-training regime rather than cardio workouts, focusing on four particular moves.

These moves include squats using a chair, push-ups keeping hands wide apart, body weight lunges with alternate legs, and abdominal crunches lifting the shoulders and reaching toward the feet.

The singer performed all four moves one after another as a circuit, repeating the circuit four times for each workout.

Besides these grueling workout sessions, Jackson took on the challenge of dieting with a clean eating plan. She is also said to have gone on a juice diet at one point. Another claim is that she turned to a super cleanse diet to achieve the success.

Source: Yen.com.gh

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