5 stress-free things you must do after church

5 stress-free things you must do after church

Resuming work on a Monday morning comes with so much stress and anguish especially when you know what exactly you are up to meeting the very boss you dread.

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But most of the reason(s) why we start our Mondays very angry is due to the very things we do the very weekend before Monday.

Yen.com.gh brings you the best ways to make your Sundays a great moment to make your week spectacular.

1. Treat yourself to your best meal

5 stress-free things you must do after church

After a spiritual time with the Lord at church, you may want to find yourself the very best meal that you just wouldn't get to have on a busy weekday.

2. Go to the spa for a heavenly massage

5 stress-free things you must do after church

Going to the spa is definitely a stress-free way of welcoming the new week. This takes the stress off you and also prepares you for the pain of Monday morning

3. Set your targets for the week

5 stress-free things you must do after church

One of the main reasons we often rue work on the start of the week is because we fail to plan for the week. This is something that should never happen should you plan your week the right way.

4. Iron your clothes for the week

5 stress-free things you must do after church

This might sound funny but never will when you wake up late in the morning only to find out you failed to press your clothes. This will not only make you late but also stressed even before you start your working week.

5. Have a good rest

5 stress-free things you must do after church

Most of us never take a nap during the weekend making us feel so sleep-deprived in the beginning of the week. Take a nap after church and you will see the real benefit it grants us.

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Source: Yen.com.gh

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