How to whiten your teeth naturally

How to whiten your teeth naturally

Your appearance to a person, especially for the first time, gives them an impression about who you are. In most cases it is usually wrong, but you know how human beings can be judgmental.

How to whiten your teeth naturally

For such reasons, people with yellow teeth often find it hard to talk without covering their mouth. In a group photo, every person smiles at the camera, but if you have yellow teeth you have to close your mouth lest you spoil the photo. As such, it is wise to know how to whiten your teeth easily.

How to whiten your teeth naturally

If you do not have money to go through medical procedures, you can do it your own at home through natural means. This article provides you with DIY tips on how to whiten your teeth quickly.

How to whiten your teeth at home

Here are is the guide to how to whiten your teeth in one day at home.

  • How to whiten your teeth using baking powder

Even though baking powder is manufactured for cooking purposes, you can use it as teeth whitening agent. Baking powder has elements that help in removing the yellowness from your teeth. Being a base, it deters the growth of bacteria in your mouth. For best results, mix baking powder and toothpaste while you brush. This is how to whiten your teeth in 5 minutes. You’ll definitely see better results with time. Baking soda can also be mixed with hydrogen peroxide for effective removal of plaque. If you want to know

How to whiten your teeth naturally
  • How to whiten your teeth using charcoal

Activated charcoal might seem dirty but it can help you get rid of the stubborn stains on your teeth. If you are wondering how to whiten your teeth with activated charcoal, just add a considerable amount of charcoal on your tooth brush and brush thoroughly.

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  • Kaolin clay

Kaolin clay is very effective when it comes to whitening your teeth. Make the clay wet with little water. Apply on your teeth and leave it for some time. This method can only be done weekly. Too much of kaolin clay can damage your teeth.

  • Whitening your teeth by brushing after a meal

Whether it is a drink or food you took, it is wise to brush your teeth after. Drinks such as coffee have the ability to stain your teeth. This method can be very difficult especially because you are not at home all the time. But try it and you’ll see your teeth becoming white.

How to whiten your teeth naturally

Fruit peels

  • Using fruit peels

You can rub orange and lemon peels on your teeth. Being citrus fruits, they contain high amounts of acid which can be used to remove stains of the teeth. After using them, rinse your mouth with water.

  • Strawberries

Strawberries have antioxidants that keep your teeth looking good. Mix five to six of them and apply them on your teeth and leave them to settle for 1 minute. Rinse your mouth with water.

How to whiten your teeth using braces

Having braces is already hard enough leave alone having yellow or stained teeth. Whitening teeth with braces is not as easy as whitening those without braces. The DIY methods can mess you up and also destroy your braces. However, the following methods can be used:

  • Bleaching

You can either try this at home or in the doctor’s office. A bleaching agent is applied on the teeth. It usually appears in the form of a gel. This method is very effective and you should only do it at home if you are sure about it. Doing it twice is enough to have your teeth whitened. It is advisable that when the braces are removed, you continue using this agent to avoid having patches. However, too much of it can be detrimental to your oral health.

How to whiten your teeth naturally
  • Toothpaste

Toothpastes contain mild abrasives that help to whiten the enamel. Whitening toothpastes are recommended for amazing results. This method is very easy and has barely any dangers to a person using braces.

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To keep your teeth white, always ensure to consume healthy foods that are rich in magnesium, calcium among other minerals. Avoid smoking and when you drink sodas and coffee, make a point of brushing your teeth.

Source: Yen.com.gh

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