How to swim in a pool

How to swim in a pool

Want to explore new leisure activities this summer? Here comes a fascinating one; swimming. Regardless of whether swimming is done in pools, water playgrounds, hot tubs or water parks it is still fun and relaxing. Meanwhile do you know how to swim? If no, here is a simple guide for amateur swimmers on how to swim.

How to swim in a pool

Source: Aqua Coach

It is worthwhile to mention, there are certain unprecedented situations such as strong currents or storms or even drowning may arise when swimming which could end fatal if not with any knowledge how to manage the situation. It is therefore necessary to be prepared always, now what repercussion to take and the various ways in risk avoidance. It is recommended to practice on shallow water, learn how to float and propel. With this cautionary information it’s now time to polish or learn swimming lessons to make you a swimming guru.

How to swim for beginners

Swimming may be a little difficult to learn but taking into practice a few tip could work a long way in making this enjoyable.

1. Let go of your fears in water – How to swim

How to swim in a pool

Source: Swim101

Once you getting into the water, it is important to drive fear away that may creep in due to many waters surrounding you. Ideally, have some good company of people who know how to swim in a pool, stay within water of depth you can handle and avoid harsh weather conditions while swimming. In addition to the knowledge that comes from the swimming lessons these works in building confidence.

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2. How to swim without getting tired - Floating position

Hold the pool edges and raise your body in a flat position such that your body is halfway submerged. This can either be on the stomach or while on your back. However, the positions where the arms are stretched outwards are more comfortable and give one more stability in water. Besides, it a great tip in learning how to swim without getting tired.

3. Make simple strokes – How to swim faster

Once you are comfortable in water, try making small kicks with your legs while still maintaining the grip of the pool edges. Additionally, the vertical position should be maintained while pedaling and treading in water. Gradually, learn how to swim in a pool using the forward and backward kicks. These simple practices help you propel the body either forward or backward while motion becomes a little easier. Attempt making simple crawls in freestyle positions in water; the arms should either be stretched out forward or outwards with legs together but in a parallel position.

4. How to swim through practice

How to swim in a pool

Source: Underwater

Swimming requires a learning curve and so is learning how to swim faster. If one does not practice regularly, chances are that they will forget. It is therefore recommended to frequently swim. This improves your techniques, allow you to try out new or advanced skills and master the art. There are different styles of swimming which includes; breast stroke, back stroke, side stroke, dolphin stroke and butterfly stokes among many others. Practicing gives you room to experiment and gain experience on each of them.

It may feel a little weird water around the ears, eye, nose and mouth. Learn how to maintain breath while underwater lest you breathe in water which is painful and could become fatal. Mouth should always remain shut, use goggles for the eyes but after some time all this feelings go away and feels normal.

READ ALSO: How to Build Self Confidence and Self Esteem in Yourself

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Source: Yen.com.gh

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