- Khloé Kardashian opened up about her weight loss journey after giving birth to daughter True
- The reality TV star spoke about her post-pregnancy transformation during a Poosh livestream with sister Kourtney Kardashian
- Khloé also spilled the beans on her fitness regime during lockdown
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The Kardashian are known for their envious curves and Khloé revealed how she managed to lose the baby weight after giving birth.
In a Poosh livestream with Kourt, the reality star revealed she dropped a whopping 60 lbs - which is about 27kg - after having her daughter True in 2018.
"If you're trying to lose a significant amount of weight, diet and exercise go hand-in-hand," she said.
Khloé added that she is now in her weight vicinity goal at about 150 pounds (68kg). Last year, the mom of one revealed that she weighed 203 lbs when she gave birth.
She revealed she took the weight loss journey day by day and did not put too much pressure on herself to lose it all fast.
People quoted Khloé saying:
“It took nine months to gain the weight, give yourself at least a year to take it off. You have to adjust. And you’re juggling with a baby and your life and trying to do those moments that are about you. You have to be kind and learn how to balance it all.”
While Khloé puts equal importance on diet and exercise, she revealed to her sister that she's taking a different approach during lockdown.
Khloé revealed she works a bit harder in workouts at home instead of following a strict meal plan.
"You never know if tomorrow's happening. I would rather put more effort into the gym than the kitchen. I know what to do if I need to buckle down."
Kourtney also dished on her lockdown healthy lifestyle tips, adding she chooses her calories wisely.
Kourt said eating is a lifestyle for her and she enjoys healthy foods like salads and fruits.
"I think I balance it," she said.
Earlier, YEN.com.gh reported that Khloé shot down speculation that she and her ex Tristan Thompson are having another baby.
It all started when Khloe asked Tristan for a sample of his specimen and the two decided to quarantine together for True's sake.
After all the shade, Khloe couldn't hold it in any more and she let the haters have it.
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