Garlic is a smelly thing and not everyone fancies it. However, it offers most amazing benefits for human health and life. Putting just one clove of garlic under your pillow works wonders!
Even back at the times when scientists had not enough data on garlic, people used it for food and around their houses to stay healthy. They eat it to cure various diseases – from sore gums to colds, cough and cancer.
They also resorted to it to maintain positive energy balance in their houses. Now we have scientific proof of its wonder powers. Garlic is rich in allicin. It has anti bacterial properties. Of old people used to hang garlic around their houses. It spreads its smell and its nutrients in the air and kills bad germs.
And people also crushed garlic cloves to make sauces for salads and other dishes. Scientists have discovered that when crushed allicin produces stronger health effect, but when boiled or cooked, garlic loses its healing properties.
So, having a crush on garlic is certainly good for your health. If you love eating it and crushing it before you eat, you get the most of the veggie. But why put it under your pillow at night? Well, garlic spreads around its smell and ingredients and promotes sound and healthy sleep. Of old people believed it could scare off evil spirits and protect people from them.
Some folks even carried a clove of garlic in their pockets. So, now when you know more about its properties, eat it daily and put a clove under your bed to keep you healthy and protect your sleep.