We are now living in a world where crime rate seem to go higher and higher each day, and whether we like it or not, we have to learn ways on how we can keep ourselves from harm, or better yet, to protect ourselves in times of trouble.
Let us face the fact that safety should now be a priority. We do not know when will harm strike, so it is better to come prepared. While we know that we are surrounded by people who would put us in danger, it is not enough to just know how to stay away. When the moment comes, you will be thankful that you know something that can save you. Let's just hope that we won't be needing it anytime soon.
So, what will you do if while walking at the park or outside the mall to your car, someone comes to you with a bad intention? The solution? The Palm-Strike. Some of us will consider punching an intruder in the face if they come near us, however, there are 26 small bones in the hand that can break if you punch. It is better to do a palm-strike for self-defense if ever the need arises.