Staying fit has become the dream goal of every woman in the society now. Everyone seems to be hitting the gym and shedding some weight in order to stay fit and healthy.
Even though this is Africa, a continent where fleshy women are admired for their heaving breasts and massive hips, people are becoming conscious of the implication of becoming obese.
Since being fat has a lot to do with life threatening diseases, the concerned group of people are starting to fight off fatness.
Fitness instructors are making a fortune from helping people lose weight daily. As attractive and smart as people are when they dress up for the gym, they record remarkable success when the weight loss over a period of time.
We have seen fat people go slim following months of working out. Women have lost weight by getting rid of fats accumulated during pregnancy within a short period of time due to the exercises they engage in.
Nigerian celebrities have subscribed to fitness classes over the past couple of months. Toke Makinwa is a well-loved on-air-personality in Nigeria. In this piece, you will discover how much she had to sacrifice in order to become a size 6.
While it is rare for adults to belong to that size, it is also not impossible. Makinwa has proved that it is possible to accomplish any feat that has to do with losing weight in as much as you set your heart on it.
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The beautiful media personality shared her fitness journey in the video below: