REVEALED: Here is how African ladies are killing themselves trying to look pretty

REVEALED: Here is how African ladies are killing themselves trying to look pretty

-For many African ladies today, the policy is look beautiful or die trying

-Waist trainers are among the top things that are killing African beauties today

Women are the unlucky species when it comes to scrutiny on how they look at a particular time. This is why many African ladies today go to extreme lengths to get that body they desire. But at what price?

Here is how Kenyan ladies are killing themselves trying to look pretty

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The question of belly fat has particularly been a controversial issue today. We have seen news anchors and socialites who wear these trainers to give an impression of a flawless body when in truth, it is all a cover up.

Here is how Kenyan ladies are killing themselves trying to look pretty

Vera Sidika is one of the personalities whose body is a symbol of physical perfection

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While weight trainers are not the most dangerous thing in the world, they do have their downsides. Manufacturers know this very well and this is why they specifically advice against wearing it for long hours. But because our ladies are so eager to impress, they end up overdoing it.

Here is how Kenyan ladies are killing themselves trying to look pretty

An analogy of what waist trainers do to your body if not worn right

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Scientists have now discovered that these waist trainers can be in fact harmful to internal organs when worn for too long hours. Vital organs will be pushed upwards, consequently reducing lung capacity and making breathing difficult.

Here is how Kenyan ladies are killing themselves trying to look pretty

Waist trainers are only as effective as the number of times you work out

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They are also not ideal for people who seldom work out as they can lead to dehydration.

If you want a trim waist, the solution is all in the gym. Waist trainers does not solve the problem. Rather, it only displaces the fat for a short while.

Watch how to waist train at home:

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