- A 94 year old woman has recently received an award from the mayor for staying fit despite her age and inspiring everybody
- She said that she is an avid fan of going to the gym and the only day she doesn’t go to the gym are Thursdays, which she spends ballroom dancing
- The former ballroom dancer has stated that she doesn’t not plan on quitting exercising anytime soon
Edna Shephard, a 94-year-old woman from Britain is shocking people on the internet with her efforts to keep her withering body in shape.
Her efforts have been recognized so much that the town mayor has decided to present her with the ‘Hume City Award.’
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The Mayor said that she is an inspiration to the whole town.
Edna said that her decision to stay active was a lifestyle choice and that she doesn’t plan on giving up in the near future.
The former dance teacher said: “I'm always on the go, I don't like sitting around.”
The only day of the week she doesn’t attend the gym are Thursdays, which she spends ballroom dancing.
However, Edna said that staying healthy wasn’t the only reason she frequented the gym so often. She said: “Well I like hugging the men, oh I'm a naughty girl!”
Edna Shephard’s workout routine consists of aqua aerobics, weight training, tai chi, ballroom dancing and Zumba, which she says she loves the most.
She believes that there is no age barrier to working out and that she personally does not feel like stopping soon.