The kidneys are two bean-shaped organs found on the left and right sides of the body in vertebrates.
They filter the blood in order to make urine, to release and retain water, and to remove waste. They also control the ion concentrations and acid-base balance of the blood. Each kidney feeds urine into the bladder by means of a tube known as the ureter.
Due to the important roles the kidneys play in the human body, their loss leads to death.
Here are 10 habits that damage our kidneys: