- A fitness blogger suffered weight loss after a breakup
- She overcame depression by adopting a positive mindset
- She has now gained weight and has shown off her impressive transformation
A fitness blogger in Georgia, US has shared her amazing transformation after overcoming weight loss caused by depression.
Tatiana shared photos on her Instagram page after gaining 15kg. In a post she wrote last month, she said her weight gain has helped her adopt a more positive mindset.
The teenager said she had "lost herself" after going through a bad breakup and having to deal with family issues as well as adapting to a new school.
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She wrote: "I was going through too many emotionally draining things at once and eventually I hit my breaking point and gave up on myself."
She added that as a result, she sometimes went days without eating and isolated herself. This went on for seven months until she was shocked to discover she had lost almost 8kg.
She said: "At that point I decided to get my s**t together and gain back twice the amount of weight that I lost." She embarked on a fitness and diet routine that changed her life.
She said she was happy with her new shape. Many of her 36,000 followers praised her for her positivity and for sharing her inspiring experience.
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