Nature provides the best and pure natural treatment without side effects. Examples of options you can consider for their health benefits are bitter kola and honey. Bitter kola is a common traditional medicine in West and Central Africa. The outer cover is brown and yellow inside. Its seed, fruit, nut and bark all carry a wide array of health benefits and this explains why it has an extensive application. It has been proven to contain nutrients, minerals and vitamins such as Vitamins A, B1, B2, B3, C, and E. It also contains high calcium, potassium, iron and fiber potent.
Honey on the other is known to have so many benefits for decades now. It is consumed as food; it’s a natural medicine that cures so many ailments. It is also a preservative and contains anti-inflammatory capabilities. Bitter kola and honey independently has great benefits and a combination of the two only double these health benefits.
Benefits of Bitter Kola and Honey
The benefits of bitter kola and honey can never be exhausted. It is a cure for a host of conditions and diseases. For instance, the two have anti-microbial and anti-inflammatory abilities which mean they naturally help fight bacteria. Consequently, they have been used all over the world for cough treatment - mothers know the bitter kola and honey for cough and its effectiveness, cold, flu, sore throat, and hoarse voice. In fact, they have been reported to be more effective than manufactured drugs and besides it not easy to abuse them. In addition, children with epidemic parotitis and epidemic roseola use bitter kola to manage these conditions.
Elsewhere, other health benefits of bitter kola and honey is in cosmetic and beauty products manufacture. Bitter kola is used to stimulate cellular activity, skin regeneration and tightening while honey has anti-inflammatory properties which mean they both work from inside to outside beauty. A combination of two natural remedies has a worthwhile outcome; skin elasticity and improved texture and fairness, good blood circulation, hair and nail growth. As a matter of fact, bitter kola and honey facial masks are the best.
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Bitter kola with honey is an excellent antioxidant and antibacterial drug. Proven, it fights respiratory infections and conditions including asthma, dissolves gallstones, and treats insect bites, rheumatism. Tuberculosis and meningitis. It is a remedy for diabetes, hepatitis, appendicitis, leptospirosis, and toothache and mouth inflammation. In excess of these abilities of bitter kola with honey, note that it is also an anti-poison and neutralizes poison and reduce the harmful effects poison would have otherwise caused the body. It is locally used in case of snake bites.
Just as stated above, bitter kola and honey fights bacteria and germs. It has been used to treat infections in the reproductive system especially the gut inflammations, urinary tract infections and cervical infections. Bitter kola has helped many men improve their sexual performance through aiding blood flow to the lower abdominal area, cure erectile dysfunction or impotence and male fertility. Ideally it boosts low libido, low sperm count and quality and as a result, sexual performance improves.
However, excessive use or consumption of bitter kola can cause stomach upset, fatigue, rash, headache or loss of appetite. However, intake of reasonable amounts may not give these adverse effects and could be very helpful too.