Will Smith Shares Physical and Mental Wellness Journey, Lets Down Walls on Painful Past

• Will Smith got real and raw in the trailer for his forthcoming YouTube docuseries, Best Shape of My Life
• Choosing to embark on a journey to get in shape, Will let down his walls and admitted that it was so much more than just weight loss
• In the trailer Will admitted there was a time he considered suicide and this is what turned the meaning of the docuseries around

Will Smith recently opened up about his mental health in the trailer for an up-and-coming YouTube docuseries, Best Shape of My Life. Knowing that the Smith family’s life has been smudged all over headlines for the longest time is no secret and we can only imagine what an invasion of privacy like that does to one’s mindset.

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Trying to regain control of his physical and mental health, Will decided to embark on a public fitness journey where he aimed to lose around 20 pounds (9kg) in 20 weeks. As the old saying goes, “Healthy body, healthy mind,” and Will did not know the power of this until he started his journey.

Will explained that he discovered "a whole lot of hidden things" about himself during this, reported NBC News. Starting the show, Smith never imagined the things he would uncover and he is grateful that he has.

One of the parts that hit hardest in this trailer is the part where Will is sitting with his fam and tells them, "That was the only time in my life that I ever considered suicide.” The chills!

While Will did not say anything more on the contemplated suicide incident, we are sure fans will get the low-down when watching the full docuseries.

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Tearing down your walls in front of the world like this is by no means easy but it is definitely commendable. One can only hope that Will’s transparency can help many others regain control of their lives and know they are worth more than what their struggles have led them to believe.

Will Smith trends as Jada reveals intimate details about their sex life

Will Smith is trending again on social media after his wife Jada Pinkett Smith shared intimate details about their marriage. This time around, the actress took it too far and discussed their sex life on her show Red Table Talk on Wednesday, 27 October, reported YEN.com.gh.

Will and Jada tied the knot more than 23 years ago and just recently, Jada has been dropping major files about their union on her show. On the latest episode, she and her guests discussed the challenges of maintaining a good sex life, according to E News.

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Social media users from across the globe have taken to Twitter to share their thoughts on Jada Pinkett Smith discussing her sex life with the Hollywood superstar on such a public platform.

Source: YEN.com.gh